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Sleep is your Super Power

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Sleep is your Super Power Empty Sleep is your Super Power

Post by ferret Sun May 12, 2019 8:15 am

This was the week's top Ted Talk. If you sleep poorly (as in not enough deep sleep), you may want to watch it.

https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=button__2019-05-10

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Sleep is your Super Power Empty Re: Sleep is your Super Power

Post by Plan B Sun May 12, 2019 6:11 pm

Thanks for the info...
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