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Lala light milk

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Post by sm1mex Tue Aug 16, 2022 3:13 pm

Does anyone know what percent fat it is?

1%. 1.5%. 2% ??

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Post by Carry Bean Tue Aug 16, 2022 3:45 pm

https://www.myfitnesspal.com/food/calories/light-milk-737154133

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Post by cypress Tue Aug 16, 2022 3:49 pm

They list some of the contents of Lala milk here;https://world.openfoodfacts.org/product/7501020515879/lala-deslactosada-light
To me it tastes like about 1.5 %

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Post by sm1mex Tue Aug 16, 2022 5:29 pm


So does the 2.5 g of fat mean it’s 2.5% milk. That doesn’t sound like light milk as far as fat content ?? Recipes call for certain type milk fat %. It’s hard to determine what milk to use in some recipes. Some call for 1% or 2% but the cartons don’t indicate the percentage of fat. Whole milk is a no brainer.

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Post by CanuckBob Wed Aug 17, 2022 7:16 am

There is 2 g fat in a 250 ml serving of Lala light. 250 ml of milk weighs approximately 259 g's. 2 g in 259 g is less than 1%.

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Post by sm1mex Wed Aug 17, 2022 8:03 am

Great. Glad we have a math person with us.

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Post by RoyD Thu Aug 18, 2022 10:04 am

To add to the discussion:

But let's get back to that milk fat. The percentage listed on a milk carton label actually represents how much fat the milk contains by weight. For instance, milk labeled "2 percent" is 2 percent milk fat by weight — not 2 percent the amount of fat found in whole milk.

If we're talking percentages, whole milk is not 100 percent fat — cow milk contains 3.25 to 3.5 percent milk fat, which equals about 8 grams of fat per 8 ounces (237 milliliters) of milk. In fact, the Food and Drug Administration (FDA) mandates that the milk fat percentage by weight in whole milk should not fall below 3.25 percent, far below the 100-percent milk fat the name "whole milk" may imply.

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Post by sm1mex Thu Aug 18, 2022 4:42 pm

Thanks. NOB states on the carton % of fat but here it just says light or lite.

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