What can our eyes tell us about stress?

In depth article.

"Chronic stress can also contribute to autonomic imbalance, which has wide-ranging effects on different organ systems in the body, including the digestive system. There is an emerging link between the autonomic nervous system and the immune system that points to chronic stress playing a possible role in chronic inflammation and in autoimmune diseases."
https://goop.com/wellness/mindfulness/what-the-eyes-can-tell-us-about-chronic-stress/?%2F%3Futm_source=instagram&utm_medium=social-paid&utm_campaign=Beauty&utm_content=beauty-image

"Stress is an ignorant state. It believes that everything is an emergency."

Particularly interesting.
https://www.omicsonline.org/open-access/stress-induced-insulin-resistance-in-regards-to-cellular-organelles-2168-9547.1000e114.php?aid=33492

Espiritu, goop.com and it's products is to science as Rap is to music, or MacDonalds is to food, or religion is to reason. It is the brain child of earth child Gwyneth Paltrow. Run, don't walk, from it's offerings. If they have any merit, it is unexpected happenstance, and not good science on their part.

"Stress is an ignorant state." is an ignorant statement.